FRee 30 minutes

Lets get moving…

Core Stability

Starting with 10 minutes of core stability. I’m always about the pilates fundamentals which are our building blocks and the base of everything else that we do. It’s all about the queuing and knowing your own body.

Core Strength

Core Strength, the bit that most of you are interested in. For me, core strength covers the more advanced pilates movements where we start to incorporate the stability into abdominal workouts.

Mindful Movement

The final 10 minutes is the magic for most. Yes pilates is about strengthening and using your muscles but how easily can you switch it all back off again. This is a game changer for most of my clients.

£13

PER MONTH

Get access to over 50 videos instantly, with new videos uploaded each week.

You can cancel your plan at any time.

BEST VALUE

£135

PER YEAR

Save £20 and get access to over 50 videos instantly for the whole year, with new videos uploaded each week.

£7

3-DAY TRIAL

Try DPUK Pilates for 3 days, for less than the cost of one class.

This is a one-time only purchase.

By joining, you confirm that you have read and agreed to the Liability Waiver

Pilates changed the way that i move and the way that i’m connected to my body. It’s not about how much you can do but what the movement feels like and Chloes classes have taught me just that.